Doing Yoga With Children
Doing yoga with children is a great way to introduce them to a healthy activity that many folks find appealing for various reasons. Physically you become stronger and more flexible, and it helps you maintain…
Healthy
Healthy and Tasty Diet Meal Plans!
If you’re looking for some help in your weight loss efforts, I have a few diet meal plans for that should work well as serving as a rough guide. If you don’t know this already,…
Meditation And The Auric Field
The first layer is called the Ethric layer The name for the first layer is the Etheric layer which can extend out from the body up to two inches . This layer being the first…
Finding The Right Equipment For Your Home Gym
Rowing Machines are good if you want one piece of equipment that provides a whole body workout. Rowing uses both the upper and lower body for aerobic exercise. Proper technique on a rowing machine is…
Raising Healthy Children
According to statistics the number of overweight children has doubled in the past 30 years. Setting aside the small percentage whose excess weight has a medical cause, the reason for extra weight is, simply put,…
5 Home Gym Fitness Equipment Should Haves
Ok, thus you’ve determined to clear a spot in your house and flip it into your home gym. At now you would possibly be overwhelmed with all of the equipment you wish to buy. Do…
Five Home Gym Fitness Equipment Must Haves
Ok, so you’ve got decided to clear a spot in your house and turn it into your home gym. At this point you might be overwhelmed with all of the equipment you need to buy….
Cheap and Healthy Vacation Food Tips
When going on vacation, there is usually three major expenses: hotel fees, airfare and food. Food is a big one, because if your gong to some place new you may not know what kind of…
The Benefits Of Meditation
The benefits of meditation are numerous and real. Through meditation courses you can learn to improve your life and your health. The Meditation Courses offered by Sue will teach you many techniques to be able…
How To Raise Your Intelligence Through Healthy Exercise
The brain is a muscle, and like any other muscle it needs the following: nutrients, oxygen, and exercise. Here are some helpful tips for raising your IQ that may surprise you. Always eat a good…
