Weight

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The Secret of Healthy Weight loss Meal Plan

Majority of us know the secrets of healthy meal plan but give less importance to follow them. At present all age groups prefer a lot of junk food such as pizzas, burger, fries, chips, etc….




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Weight Gain Even With Too Little Food?

This new study will give us a different perspective about the truth in dieting and exercise. There is new study release this year about an alarming weight gain on their 50’s for a normal weight…


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Losing Weight With Yoga

Undoubtedly practising yoga is a wonderful way to releave back pain and gain spiritual enlightenment. Different goals are set up but perhaps the majority of people learn yoga in pursuit of losing weight. Ironically, the…


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Healthy Ways to Lose Weight Before Summer

With summer just around the corner, its time to get the beachwear out of the closet and see if those mini-shorts still fit from last year. But when that waistband does not stretch and the…



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Bikram Yoga – Hot Yoga For Weight Loss

You have probably heard people talking about it in your workplace, in the subway, in the coffee shop. That it really works. That it made them lose weight. Yes, Bikram yoga is hot. It may…


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Where To Get Healthy Recipes For Weight Loss

Losing weight is not so easy. But if you’re armed with the right kind of weapons, success is not so difficult to reach. If you have healthy recipes for weight loss in your hands, it…