Meditation Centre London
I had been searching for a mediation centre in London for quite some time. In the past I had sporadically looked online for a meditation centre in London but hadnt quite yet found what I…
I had been searching for a mediation centre in London for quite some time. In the past I had sporadically looked online for a meditation centre in London but hadnt quite yet found what I…
In the early days, people have mistakenly perceived depression to be a sin. But with the help of science, people were able to understand that this is indeed a psychological condition, wherein anyone who develops…
Having a full breakfast every day is a good health habit. Research proves that eating a full breakfast every morning can help people take in more vitamins and minerals which are needed by the body….
One of the more interesting ways of relaxing the mind is through a process that is known as meditation. Meditation has been used for thousands of years in natural medicine in order to help individuals…
As you grow old, you acquire belief systems through your experiences and therefore the modeled behavior of the adults around you. Since several of us return from dysfunctional homes, it’s quite attainable that you have…
Meditation is and art, it is a divine skill of capturing all your senses and focusing them to one point, to the self. It requires the submission of one self; it requires the gathering of…
One of the most common ailments of a stressful modern life is anxiety and depression that comes as an aftereffect of the former. The symptoms of anxiety are one of the fastest growing problems of…
“Self-actualizing people must be what they can be” Rather than starting at the beginning, I think it will be beneficial to start at the end. Let me describe what meditation will do for you. Have…
The words meditation and relaxation go hand in hand. But did you know that from a point of relaxation you can emerge more prepared to deal with a hectic world? When we take some time…
Before and after every thought in your mind, there is a silent awareness. However, most of the time your thoughts are coming so fast you don’t notice. Meditation is a practice in which you can…