Healthy

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Healthy Solo Eating

There is a growing trend of people living alone. Eating out and fast food have become the norm for many. Healthy eating should be a part of their daily plans, but often is not. Dinner,…


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Modeling a Healthy Lifestyle for Your Child

According to research, kids tend to model their parents’ behavior as they grow and throughout adulthood.  This means that if you practice healthy habits and a balanced lifestyle, you child is more likely to do…


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10 Top Healthy Foods To Keep You Fit

Healthy eating and health go together, but there are no magic foods that mean you can be 100 % healthy by simply eating the main one food. No, you need a various foods from these…


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Planning Healthy Family Recipes

You might think that healthy family recipes are going to be hard to make and expensive. With the current economic climate meaning that many families are increasingly feeling the pinch you will learn how you…





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A Healthy Hair Menu

Healthy and lustrous hair forms an important part of your personality and can make a real big difference in the way you look. It is an indicator of your overall health and its quality depends…



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A Healthy Detox Equals A Healthy Life

From the day we’re born, we need certain essentials to be able to live.  Food, air, water, clothing, shelter, to name a few. Every one of these items allow us to get on with our…