Yoga and Meditation
Different Styles of Meditation Nothing is impervious to change and so is not meditation. While the fundamental focus of meditation has not shifted from what it had started with, there have been several other changes…
Different Styles of Meditation Nothing is impervious to change and so is not meditation. While the fundamental focus of meditation has not shifted from what it had started with, there have been several other changes…
Yoga is essentially a dynamic expression in the interpretation of the western mind. We are vitally concerned in any ideology which will promise more efficient living, more abundant health and more material improvements. And this…
Yoga is fast becoming the most popular fitness activity in this recession period. People affected by the current economy are looking to yoga classes for fast relief of their stressful conditions. It is no wonder…
Yoga is a health science being practiced since thousands of years by yogis as tool to unite the mind, body and spirit. It is a peaceful, energizing practice that will make an individual will feel…
Yoga Therapy has been hailed the world over. Yuj means to unite and Yoga is Union with the Absolute Being. Yoga is the Science of Man ! Know then thyself, presume not God to scan…
When you hear the words “wet yoga” chances are you’re thinking about sitting in a room, contorting your body into all manner of positions and doing this all while the heat is at the center…
A yoga strap is likely one of the many yoga accessories also it could be a very good one for beginning students who lack flexibility or for anyone practicing yoga that still needs work in…
One of the best benefits of exercise is that it reduces stress. Our bodies react to stress the same today as our ancestors did thousands of years ago, by releasing chemicals that get us to…
The asthanga yoga is a stream of Yoga which is based on the principle of synchronizing one’s breath with various physical postures. This helps to produce heat and eventually profuse sweat that works as a…
The need to stay fit and healthy has been inculcated into the minds of people all over the world today. Yoga has been deemed as one of the most efficient as well as effective techniques…