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OCD Thoughts and How to Stop Them

OCD thoughts can be difficult to deal with at times. There are a vast amount of obsessive compulsive disorder informational sources out there that can provide help. It’s unfortunate that many of these informational sources…


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How to Stop Your Anxious and Negative Thoughts

It’s bad enough to suffer from anxiety attacks but to add on the constant worry and negative thoughts that can plague your mind can make anxiety disorder unbearable. It can seem impossible to stop all…


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Stop Smoking and Be Healthy

It has been widely quoted that in the 1930’s lung cancer was so rare that it was a talking point for clinicians at meetings, but as the smoking craze hit the world, fired up by…