The Yoga Ocean Breath
The Ocean Breath — sometimes called “rib breathing” or the “upward-moving breath” — oxygenates your blood. It stimulates your circulation and gives you a burst of energy. This dynamic breath awakens you and brings you…
Ocean
The Ocean Breath — sometimes called “rib breathing” or the “upward-moving breath” — oxygenates your blood. It stimulates your circulation and gives you a burst of energy. This dynamic breath awakens you and brings you…
