Meditation

No Image

Yoga and Meditation

Different Styles of Meditation Nothing is impervious to change and so is not meditation. While the fundamental focus of meditation has not shifted from what it had started with, there have been several other changes…


No Image

Om Chakra Meditation

Dear Ones, First, we need to realize that we are fine tuning the physical, astral, and causal bodies when we meditate. We understand quite easily the healing of the body; however, we have a somewhat…


No Image

Healing Meditation

Allow your body to relax naturally and easily. As you begin to rest and drift into peace, image yourself in a beautiful white room with a white healing table in the center. Everything around you…


No Image

Diamond Self Meditation

Close your eyes and let your body find a natural position of comfort and relaxation. Adjust, shift, gently and peacefully until your body feels just right. Breathe in light and let it circulate through all…


No Image

Deep Zen Meditation

Do you find yourself getting unnecessarily anxious? Are you not able to focus on your tasks? Do you lose cool often? If so, perhaps it is time to seek out innovative methods to help you…


No Image

Meditation

“Meditation is the tongue of the soul and the language of the spirit.” -Jeremy Taylor Do you meditate? Have you ever tried to meditate? Would you even begin to know how to and if so,…