Food

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Mexican Food Breakfast

The Mexican Breakfast El Desayuno or the Mexican breakfast is usually just a simple fare of bread and coffee. The appetite is saved for a bigger and grander meal a few hours later during brunch…


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Weight Gain Even With Too Little Food?

This new study will give us a different perspective about the truth in dieting and exercise. There is new study release this year about an alarming weight gain on their 50’s for a normal weight…


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Cheap and Healthy Vacation Food Tips

When going on vacation, there is usually three major expenses: hotel fees, airfare and food. Food is a big one, because if your gong to some place new you may not know what kind of…



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Cheap But Healthy Food

Here’s an anecdote told by Former US President George Bush: “I do not like broccoli. I haven’t liked it since I was a little kid and my mother made me eat it. I’m President of…


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Savory Dinner Raw Food Recipes

Let me guess.  You’re new to a low fat raw vegan diet and while you love being able to eat pounds and pounds of fruit everyday, you’re having trouble satisfying your savory tooth at the…



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Healthy Fast Food Tips

The dark cloud hanging over fast food restaurants is pretty overrated, as there are plenty of nutritious and fulfilling selections to mull over. Being equipped with the knowledge of how to make healthier choices at…