For the unprepared, life will always deal you a bad card. That is just life. Even so, what we see as “bad cards” are nothing but makings of our own mindsets. What some see as hopeless situations, others will see as an opportunity for growth. If you are of the former, you can begin to change your perspective by involving yourself with the programs at meditation retreats. Meditation retreats are set up by experienced and established meditation teachers. The purpose of meditation retreats is to impart knowledge and skills in the art and practice of meditation to willing and sincere students. Z Meditation is a meditation center who offers meditation retreats several times a year in India, and elsewhere.
The most desirable state of man is to live in love, peace and happiness. This state of being encourages the clear thinking necessary for tackling the issues of life. In addition, a calm mind will also be a catalyst for good physical health and as a resisting factor to common and serious ailments. When you examine yourself, and most others around you, however, you will find people living in a state of extreme restlessness and agitations. These are as a cause of predetermined conditionings, which determine how we react to situations and events. Society, family and friends have given us a script to act out. When the acting does not yield the desired effects, restlessness and agitation occur. Meditation retreats go to the core of these wrong beliefs, seeking to help us free our minds from self-made bondage.
Z Meditation offers meditation retreats where the craft of Deep Deconditioning Inquiry is taught. This inquiry helps us to dig up and root out these societal and other conditionings, leaving a clear mind that is non-expectant and non-demanding. This new state of awareness does not mean you will be living as one in a cave. Rather, the clarity with which you can think, and not dream, will enable you to find solutions quickly and efficiently to the challenges you face.
Meditation retreats are nothing of the obscure. Meditation has been practiced for centuries in most parts of the world, rooted in religious practice. In India, the practice of meditation is mostly related to the ancient Buddhist practices. The meditation retreats organized by Z Meditation, however, have no religious connotation whatsoever, being open to people from any base of faith.
Meditation retreats may also be seen as a form of holiday destination, albeit one with practical advantages. Moreover, meditation retreats as a vacation alternative will cost you a fraction of what you may have to part with at other regular holiday retreats.
For those who wish to return to their center, love, peace, and happiness – meditation retreats provide a viable alternative. The process of learning is simple and merely requires a sincerity and commitment. Remarkable progress has been observed in students within just a few days of the practice.
The peace and joy of the heart open the door for everything else.
Lily Candice is regular article writer for Meditation Retreats at Z Meditation in India